Marie-Mi's Journal, 16 Aug 17

Vacation took it's toll but I regret nothing.
69.4 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 16 August 2017:
1774 kcal Fat: 43.93g | Prot: 89.18g | Carbs: 269.11g.   Breakfast: Coffee, Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Lettuce, Canned Salmon, Tomatoes, Zero Fat Biscuits. Dinner: Carrots, Italpasta Fusilli, Bragg Nutritional Yeast Seasoning, Pesto Sauce. Snacks/Other: Groundcherries (Cape-Gooseberries or Poha), Quaker Rice Cakes - Lightly Salted, Red Sweet Pepper, Almonds, Cucumber (with Peel), Sweet Cherries. more...
Gaining 1.0 kg a Week

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Marie-Mi's Weight History


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