Weigh In record (no journal entry) for 28 July 2017
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92.7 kg
Lost so far: 15.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 158.03g | Prot: 82.53g | Carbs: 10.76g.
Dinner: LouAna Pure Coconut Oil, Butter, Cream (Half & Half), Philadelphia Original Cream Cheese, Cheddar Cheese, Smithfield Thick Cut Bacon, Ground Beef (80% Lean / 20% Fat). more...
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Losing 0.2 kg a Week
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 Comments
You are almost in one-derland again. Keep the momentum going!
29 Jul 17 by member: diehard3
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Deborahg382's Weight History
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