Weigh In record (no journal entry) for 05 July 2017
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66.0 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 52.79g | Prot: 101.00g | Carbs: 210.06g.
Breakfast: Cooked Pumpkin, Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Buckwheat Bread, Egg, Part Skim Mozzarella Cheese, Mushrooms, Commercial instant pudding. Snacks/Other: Dare Breton Garden Vegetable Crackers, Almonds, Marketside Sugar Snap Peas, Clementines, Carrots, Quaker Rice Cakes - Lightly Salted, Sweet Cherries, Kiwi Fruit. more...
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Losing 0.1 kg a Week
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Marie-Mi's Weight History
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