Weigh In record (no journal entry) for 15 March 2012
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229.6 kg
Lost so far: 16.2 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 77.46g | Prot: 73.70g | Carbs: 254.71g.
Breakfast: yoplait light yogurt. Lunch: fritos corn chips, american cheese, bologna, butter, kraft mayonnaise, whitewheat bread, subway ham and turkey, mayonnaise. Dinner: progresso minestrone soup, subway ham and turkey, mayonnaise. Snacks/Other: oranges, sheet cake, subway cookies. more...
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Gaining 0.3 kg a Week
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Shawn1164's Weight History
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