Weigh In record (no journal entry) for 28 June 2017
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1667 kcal
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Fat: 41.87g | Prot: 94.05g | Carbs: 239.23g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Chickpea Flour (Besan), Mushrooms, Buckwheat Bread, Part Skim Mozzarella Cheese, Essential Everyday Cocoa Crunchies. Snacks/Other: Strawberries, Quaker Rice Cakes - Lightly Salted, Cucumber (with Peel), Almonds, Red Sweet Pepper, Sweet Cherries. more...
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Gaining 0.3 kg a Week
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Marie-Mi's Weight History
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