Weigh In record (no journal entry) for 21 June 2017
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65.9 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 47.12g | Prot: 87.42g | Carbs: 265.10g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Ben & Jerry's The Tonight Dough, Broccoli, Bragg Nutritional Yeast Seasoning, Parmesan Cheese (Grated), Bertolli Marinara Sauce, Italpasta Spaghettini. Snacks/Other: Kiwi Fruit, Red Sweet Pepper, Almonds, Nectarines. more...
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Losing 0.0 kg a Week
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Marie-Mi's Weight History
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