Weigh In record (no journal entry) for 05 June 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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1891 kcal
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Fat: 51.35g | Prot: 124.56g | Carbs: 209.34g.
Breakfast: Tesco Value Porridge Oats, Meridian Crunchy Peanut Butter, Two Chicks Free Range Egg Whites. Lunch: Meridian Crunchy Peanut Butter, Sweet Red Peppers, Tesco Avocado, Tesco Tuna Chunks in Spring Water, Tesco Easy Cook Brown Rice. Dinner: Meridian Crunchy Peanut Butter, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Tesco Tuna Chunks in Spring Water. Snacks/Other: Sweet Red Peppers, Two Chicks Free Range Egg Whites, Tesco Value Porridge Oats. more...
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2446 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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