Stayed the same. Dang it. That's what I get, ok new week starts today so no worries.
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62.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 48.34g | Prot: 41.45g | Carbs: 96.87g.
Lunch: Country Crock Shedd's Spread Original, Pecan Nuts, Chiquita Banana, Bisquick Shake 'n Pour Buttermilk Pancake Mix, Maple Syrup, Kirkland Signature Fully Cooked Bacon, Butterball Thin & Crispy Turkey Bacon. Dinner: Farm Rich Pork BBQ, Claussen Kosher Dill Pickle Halves, Sargento Extra Sharp Cheddar Cheese, Adams Diced Onion. Snacks/Other: Gamesa Saladitas. more...
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1849 kcal
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Exercise:
Yard work - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
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Thanks all :-) I did avoid donut Saturday (again...) I had pancakes w pecans and a half banana and measured my syrup. Could have done better there but I worked in the yard again all day so no worries :-) I just have to get into beast mode again and quit playing around. 30 days until vacation. 💥p.s I'm only 2.6 lbs away from my goal weight🤗
27 May 17 by member: Mistybenner
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No worries Misty...how's the body-recomp going?
28 May 17 by member: Steven Lloyd
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It's going Steven. Started body beast again so all should be on fire soon 🤗😱hope ur doing well too!
29 May 17 by member: Mistybenner
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30 May 17 by member: Yourpissingmeoff
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Mistybenner's Weight History
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