Weigh In record (no journal entry) for 03 May 2017
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 49.75g | Prot: 92.09g | Carbs: 279.76g.
Breakfast: Cocoa Powder (Unsweetened), Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Splenda No Calorie Sweetener, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Asparagus, Pesto Sauce, Italpasta Fusilli, Bragg Nutritional Yeast Seasoning. Snacks/Other: Sun Chips Harvest Cheddar (Package), Almonds, Apples, Oranges, Carrots, Cucumber (with Peel). more...
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Losing 0.6 kg a Week
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Marie-Mi's Weight History
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