loveshope26's Journal, 12 Apr 17

I'm not even worried about it because I know it's just water weight. It will come off after this week is over. 😊
87.9 kg Lost so far: 30.0 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:
1468 kcal Fat: 129.87g | Prot: 70.31g | Carbs: 17.27g.   Breakfast: Gwaltney Premium Hardwood Smoked Sliced Bacon, Duke's Mayonnaise, Heavy Cream, Poached Egg. Lunch: Gwaltney Premium Hardwood Smoked Sliced Bacon, Fresh Selections Romaine Blend, Campari Cocktail Tomatoes, Boar's Head Oven Roasted Turkey Breast, Duke's Mayonnaise. Dinner: Butter, Cooked Okra (from Frozen), Heinz One Carb Reduced Sugar Tomato Ketchup, Duke's Mayonnaise, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Heavy Cream, Lindt Excellence 90% Cocoa Supreme Dark. more...
Gaining 0.5 kg a Week

11 Supporters    Support   

Comments 
1 yr. anniversary, down 66.2 lbs. Congrats, keep up the good work. It will happen. 
12 Apr 17 by member: spot15
Good work. You can do this  
12 Apr 17 by member: ChazC
that was great! 
13 Apr 17 by member: Milie
attitude 
13 Apr 17 by member: Milie
Thanks for the support everyone! 
13 Apr 17 by member: loveshope26

     
 

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loveshope26's Weight History


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