Weigh In record (no journal entry) for 05 April 2017
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 50.62g | Prot: 96.41g | Carbs: 208.73g.
Breakfast: Bananas, Reduced Fat Cappuccino, Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Splenda No Calorie Sweetener, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Le Pain des Fleurs Cocoa Crispbread, Kraft Cool Whip Lite, Buckwheat Bread, Egg, Part Skim Mozzarella Cheese, Mushrooms. Snacks/Other: Peanut Butter, Quaker Rice Cakes - Lightly Salted, Tangerine, Apples. more...
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Losing 0.4 kg a Week
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Marie-Mi's Weight History
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