Weigh In record (no journal entry) for 29 March 2017
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 65.58g | Prot: 97.36g | Carbs: 293.99g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Splenda No Calorie Sweetener, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Fortune Cookie, Pita Bread, Chickpea Flour (Besan), Asparagus, Bragg Nutritional Yeast Seasoning. Snacks/Other: Blueberries vegan scones, Almonds, Cucumber (with Peel), Carrots, Tangerine, Apples. more...
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Losing 0.3 kg a Week
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Marie-Mi's Weight History
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