Weigh In record (no journal entry) for 15 March 2017
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 59.20g | Prot: 107.37g | Carbs: 225.76g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Splenda No Calorie Sweetener, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Fortune Cookie, Allegra 4% fat cheese, Mushrooms, Buckwheat Bread, Egg. Snacks/Other: Carrots, Pecan Pie, Almonds, Quaker Rice Cakes - Lightly Salted, Cucumber (with Peel), Tangerine, Apples. more...
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Gaining 0.3 kg a Week
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Marie-Mi's Weight History
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