Deborahg382's Journal, 23 Feb 17

Yay! Yesterday I ran out of food and didn't eat as much as I wanted so today I'm chowing!! Can't wait.

It's a rare day when I've lost more than 4 ounces. Whoo hoo.
100.4 kg Lost so far: 8.2 kg.    Still to go: 36.9 kg.    Diet followed: 100%.

View Diet Calendar, 23 February 2017:
1577 kcal Fat: 140.43g | Prot: 63.40g | Carbs: 20.74g.   Dinner: GFS Colby Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Eggs (Large), Strawberries, Blueberries (Unsweetened, Frozen), Thai Kitchen Unsweetened Coconut Milk, LouAna Pure Coconut Oil. more...
Losing 3.2 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Deborahg382's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.