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ok...I did tread mill yesterday....today I am walking the mall while my husband is in the GYM....
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114.0 kg
Lost so far: 2.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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352 kcal
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Fat: 28.21g | Prot: 20.08g | Carbs: 3.72g.
Breakfast: Whipping Cream, Scrambled Egg, Scrambled Egg (Whole, Cooked). more...
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Losing 1.6 kg a Week
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giggles7000's Weight History
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