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Not so bad despite eating lots of desert last weekend due to my birthday.
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1676 kcal
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Fat: 56.57g | Prot: 98.40g | Carbs: 203.11g.
Breakfast: Plain Yogurt (Lowfat), 1% Fat Milk, Oatmeal, Maple Syrup, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Reduced Fat Cappuccino, Splenda No Calorie Sweetener, Torani Sugar Free S'mores Syrup. Lunch: Shrimp, Tomatoes, Lettuce Salad with Assorted Vegetables, Finn Crisp Multigrain Thin Crispbread. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Mushrooms, Commercial instant pudding, Buckwheat Bread, Egg, Part Skim Mozzarella Cheese. Snacks/Other: Panera Bread Petite Shortbread Cookie, Almonds, Oranges, Apples, Cucumber (with Peel), Quaker Rice Cakes - Lightly Salted, Carrots. more...
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Losing 0.2 kg a Week
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Marie-Mi's Weight History
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