loveshope26's Journal, 04 Feb 17

Weigh In record (no journal entry) for 04 February 2017
88.7 kg Lost so far: 29.2 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:
1252 kcal Fat: 83.94g | Prot: 61.85g | Carbs: 41.06g.   Breakfast: Strawberries, Publix Green Bell Pepper, Great Value Pepperoni, Planters Lightly Salted Dry Roasted Peanuts. Lunch: American Value Green Beans (Canned), Kirkwood Chicken Leg Quarters. Dinner: Cooked Broccoli with Cheese Sauce, Great Value Hamburger Patty. Snacks/Other: Great Value No Stir Creamy Natural Peanut Butter, Pinot Gris (Grigio) Wine, Ghirardelli Dark Chocolate Intense Dark 72%. more...
Losing 3.2 kg a Week



     
 

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loveshope26's Weight History


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