Weigh In record (no journal entry) for 25 January 2017
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64.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1677 kcal
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Fat: 56.24g | Prot: 110.47g | Carbs: 188.60g.
Breakfast: Torani Sugar Free S'mores Syrup, Whole Foods Market Natural Peanut Butter, Splenda No Calorie Sweetener, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Maple Syrup, Oatmeal. Lunch: Shrimp, Tomatoes, Lettuce Salad with Assorted Vegetables, Zero Fat Biscuits. Dinner: Jell-O Sugar Free Strawberry Gelatin, Fortune Cookie, Allegra 4% fat cheese, Buckwheat Bread, Egg. Snacks/Other: Nancy's Mini Quiche, Tangerine, Trader Joe's Organic Kiwi, Cucumber (with Peel), Carrots, Apples, Almonds. more...
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Gaining 0.5 kg a Week
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Marie-Mi's Weight History
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