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FInally going back down!
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1804 kcal
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Fat: 40.28g | Prot: 124.13g | Carbs: 245.75g.
Breakfast: Maple Syrup, Reduced Fat Cappuccino, Bell Plantation PB2 Powdered Peanut Butter, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Splenda No Calorie Sweetener, 1% Fat Milk, Oatmeal. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Essential Everyday Cocoa Crunchies, Bragg Nutritional Yeast Seasoning, Kikkoman Panko Japanese Style Bread Crumbs, Ryvita Whole Grain Snack Bread, Garlic Powder, Egg, Tuna in Water (Canned). Snacks/Other: Krave Black Cherry BBQ Pork Jerky, Apples, Carrots, Almonds, Cucumber (with Peel), Quaker Rice Cakes - Lightly Salted, Tangerine. more...
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Losing 0.2 kg a Week
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Marie-Mi's Weight History
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