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Acceptable considering it's the Holidays. I've only gained wo pounds in December but I've been slowly drifting up in the last few weeks and I'll have to be more disciplined now.
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2016:
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1698 kcal
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Fat: 39.95g | Prot: 66.43g | Carbs: 278.10g.
Breakfast: 1% Fat Milk, Splenda No Calorie Sweetener, Cream Of Wheat, Bell Plantation PB2 Powdered Peanut Butter, Torani Sugar Free S'mores Syrup. Lunch: Broccoli, Carrots, Winter Squash, Cooked Lentils (Fat Not Added in Cooking). Dinner: Carrots, Chocolate Chip Cookies (Soft Type), Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: Longans, Christie Potato Thins, Apples. more...
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Gaining 0.4 kg a Week
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Marie-Mi's Weight History
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