Weigh In record (no journal entry) for 10 December 2016
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68.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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362 kcal
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Fat: 14.95g | Prot: 31.28g | Carbs: 31.18g.
Breakfast: Safeway Frozen Mixed Berries, Vega Protein & Greens Vanilla, Almond Milk, Prana Black Chia Seeds, Kale, Bob's Red Mill Ground Flaxseed Meal. more...
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Losing 1.9 kg a Week
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purringmeow's Weight History
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