Weigh In record (no journal entry) for 08 December 2016
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64.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1545 kcal
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Fat: 54.84g | Prot: 77.17g | Carbs: 208.20g.
Breakfast: Torani Sugar Free S'mores Syrup, Black Tea, Splenda No Calorie Sweetener, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Oat Bran, Maple Syrup, Oatmeal. Lunch: Cooked Lentils (Fat Not Added in Cooking), Yellow Summer Squash, Broccoli, Carrots. Dinner: Kraft Cool Whip Lite, Le Pain des Fleurs Cocoa Crispbread, Buckwheat Bread, Egg, Part Skim Mozzarella Cheese. Snacks/Other: Chocolate Chip Cookies (Soft Type), Carrots, Tangerine, Apples, Almonds, Cucumber (with Peel). more...
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Gaining 0.1 kg a Week
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Marie-Mi's Weight History
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