Weigh In record (no journal entry) for 07 November 2016
|
98.4 kg
Lost so far: 22.7 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 November 2016:
|
202 kcal
|
Fat: 9.86g | Prot: 23.77g | Carbs: 0.00g.
Breakfast: Chicken Breast, Kirkland Signature Bacon Bits Crumbled. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|