Weigh In record (no journal entry) for 28 October 2016
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95.6 kg
Lost so far: 22.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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754 kcal
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Fat: 27.18g | Prot: 117.81g | Carbs: 3.00g.
Lunch: Chicken Breast (Skin Not Eaten), Sorrento Whole Milk Ricotta Cheese, Great Value Shredded Mozzarella Cheese. more...
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Losing 0.3 kg a Week
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loveshope26's Weight History
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