Weigh In record (no journal entry) for 31 July 2016
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71.8 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 79.00g | Prot: 94.26g | Carbs: 188.94g.
Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Cineplex Popcorn (Regular). Dinner: Chinese Fried Rice, Pork Chops (Sirloin, Boneless, Cooked, Broiled). Snacks/Other: Sweet Cherries (Queen Anne, Bing), Potato Chips, Hard-Boiled Egg, California Rolls, Salmon Sushi. more...
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1899 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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purringmeow's Weight History
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