purringmeow's Journal, 17 Jul 16

159.2
72.2 kg Lost so far: 2.6 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:
1323 kcal Fat: 71.75g | Prot: 71.28g | Carbs: 97.70g.   Breakfast: Coffee with Milk and Sugar. Lunch: Pineapple, California Rolls. Dinner: California Rolls, Lamb, Blue Mussels, Butter, Cheddar Cheese. Snacks/Other: Potato Chips, Coffee with Milk and Sugar. more...
2189 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Treadmill - 10 minutes, Elliptical - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week



     
 

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purringmeow's Weight History


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