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My BMI is now under 26! So close to not being overweight anymore!
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 33.51g | Prot: 100.06g | Carbs: 252.03g.
Breakfast: Black Tea, Liberte Greek Yogurt 0%, Splenda No Calorie Sweetener Packets, Reduced Fat Cappuccino, Oat Bran, Maple Syrup, Cocoa Powder (Unsweetened), Cinnamon, Milk (Nonfat), Oatmeal, Flax Seeds. Lunch: Finn Crisp Caraway Crispbread, Eden Organic Gomasio, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Allegra 4% fat cheese, Fortune Cookie, Compliments Marinated Three Bean Salad, Devonsheer Melba Toast Classic. Snacks/Other: Bell Peppers, Quaker Rice Cakes - Lightly Salted, Cucumber (with Peel), Apples, Sweet Cherries, Almonds. more...
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Losing 0.5 kg a Week
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Marie-Mi's Weight History
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