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161.6 after short workout.
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73.3 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 115.04g | Prot: 80.52g | Carbs: 164.21g.
Breakfast: Coffee with Milk and Sugar. Lunch: Apples, Tim Hortons Double Double (Medium). Dinner: Vegetable Soup (Home Recipe), Cracker Barrel Cheddar Cheese, Butter (Salted), Cooked Mussels, Cucumber (with Peel), Kraft Greek Feta & Oregano Salad Dressing, Tomatoes, Fresh Express Spring Mix. Snacks/Other: Broadbeans (Fava Beans) (Mature Seeds), Pistachio Nuts. more...
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2344 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Treadmill - 10 minutes, Elliptical - 35 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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purringmeow's Weight History
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