Weigh In record (no journal entry) for 18 May 2016
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 40.62g | Prot: 99.96g | Carbs: 239.26g.
Breakfast: McCormick Orange Extract, Black Tea, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Liberte Greek Yogurt 0%, Splenda No Calorie Sweetener Packets, Reduced Fat Cappuccino, Oat Bran, Maple Syrup, Milk (Nonfat), Oatmeal, Flax Seeds. Lunch: Winter Squash, Cooked Vegetables (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking). Dinner: Nita Crisp Spelt Cracker, Kikkoman Panko Japanese Style Bread Crumbs, Garlic Powder, Parmesan Cheese (Grated), Fortune Cookie, Egg, Tuna in Water (Canned). Snacks/Other: Quaker Rice Cakes - Lightly Salted, Fountain of Health Tofu Spread, Ryvita Whole Grain Snack Bread, Cucumber (with Peel), Almonds, Oranges, Apples. more...
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Losing 0.2 kg a Week
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 Comments
You are doing so well, this is really inspiring me ! Don't give up and keep up the good work ! :)
18 May 16 by member: Tory-Shinra
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Thanks! I have no intention of giving up! I'm in vacation in New York city this weekend and I don't want to be restrictive so I expect a gain next week, but all it means is it will take a little longer to get to my goal and I am ok with that, this is not a race!
20 May 16 by member: Marie-Mi
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Marie-Mi's Weight History
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