Weigh In record (no journal entry) for 15 May 2016
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73.1 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 46.94g | Prot: 55.15g | Carbs: 129.04g.
Breakfast: Tim Hortons Double Double (Medium), Banana. Lunch: Chicken Salad or Chicken Spread Sandwich, Bananas. Dinner: Skotidakis Feta Cheese, Almond Nut Paste, Fresh Express Spring Mix, Tomatoes, Kraft Greek Feta & Oregano Salad Dressing, Cucumber (with Peel). Snacks/Other: Six Star Whey Protein +, Kit Kat Kit Kat (Fun Size). more...
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2665 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Elliptical - 40 minutes, Standing - 1 hour, Driving - 6 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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Losing 1.3 kg a Week
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purringmeow's Weight History
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