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Although my weight loss has slowed a little I'm still really happy with the progress. I was expecting it to slow down anyway!
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68.1 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 61.92g | Prot: 99.17g | Carbs: 197.14g.
Breakfast: Black Tea, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Liberte Greek Yogurt 0%, Splenda No Calorie Sweetener Packets, Reduced Fat Cappuccino, Oat Bran, Maple Syrup, Cocoa Powder (Unsweetened), Cinnamon, Milk (Nonfat), Oatmeal, Flax Seeds. Lunch: Zero Fat Biscuits, Eden Organic Gomasio, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Chocolate Chip Cookie, Part Skim Mozzarella Cheese, Nita Crisp Spelt Cracker, Egg. Snacks/Other: Almonds, Oranges, Apples, Corn Crackers, Cucumber (with Peel). more...
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Losing 0.4 kg a Week
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Marie-Mi's Weight History
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