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Unexpected but appreciated!
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70.0 kg
Lost so far: 34.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 50.27g | Prot: 115.53g | Carbs: 220.58g.
Breakfast: Black Tea, Whole Foods Market Natural Peanut Butter, Splenda No Calorie Sweetener, Reduced Fat Cappuccino, Oat Bran, Maple Syrup, Soy Protein Isolate, Cinnamon, Milk (Nonfat), Oatmeal. Lunch: Shrimp, Tomatoes, Lettuce Salad with Assorted Vegetables, Dare Breton Multigrain Crackers. Dinner: Ryvita Whole Grain Snack Bread, Parmesan Cheese (Shredded), Fortune Cookie, Jell-O Sugar Free Strawberry Gelatin, Kikkoman Panko Japanese Style Bread Crumbs, Garlic Powder, Egg, Tuna in Water (Canned). Snacks/Other: Quaker Rice Cakes - Lightly Salted, Oranges, Apples, Carrots, Almonds, Cucumber (with Peel), Corn Crackers. more...
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Losing 1.7 kg a Week
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Marie-Mi's Weight History
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