Weigh In record (no journal entry) for 17 February 2016
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71.6 kg
Lost so far: 33.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1681 kcal
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Fat: 51.58g | Prot: 88.35g | Carbs: 241.63g.
Breakfast: Now Foods Dry Soy Milk Powder, Whole Foods Market Natural Peanut Butter, Reduced Fat Cappuccino, Oat Bran, Maple Syrup, Cinnamon, Lecithin, Oatmeal. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Trader Joe's Frozen Edamame, Shrimp, Le Grand Pesto, Dry Grated Parmesan Cheese, Long Rice Noodles, Fortune Cookie. Snacks/Other: gimMe Organic Roasted Seaweed Snacks Sea Salt, Cucumber (with Peel), Corn Crackers, Apples, Almonds, Carrots, Oranges. more...
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Losing 0.7 kg a Week
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Marie-Mi's Weight History
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