Weigh In record (no journal entry) for 27 January 2016
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73.2 kg
Lost so far: 31.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1665 kcal
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Fat: 43.57g | Prot: 106.83g | Carbs: 229.98g.
Breakfast: Now Foods Dry Soy Milk Powder, Whole Foods Market Natural Peanut Butter, Reduced Fat Cappuccino, Oat Bran, Maple Syrup, Cinnamon, Oatmeal. Lunch: Trader Joe's Frozen Edamame, Winter Squash, Cooked Vegetables (Fat Not Added in Cooking). Dinner: Egg, Fortune Cookie, Jell-O Sugar Free Strawberry Gelatin, Zero Fat Biscuits, Tuna Patties. Snacks/Other: Red Sweet Pepper, Apples, Almonds, Cucumber (with Peel), Clementines, Quaker Rice Cakes - Lightly Salted. more...
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Losing 0.3 kg a Week
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Marie-Mi's Weight History
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