Weigh In record (no journal entry) for 09 January 2016
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85.7 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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506 kcal
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Fat: 26.62g | Prot: 17.46g | Carbs: 48.81g.
Breakfast: Coffee with Cream and Sugar, White Bread, Butter, Coffee with Cream and Sugar, Butter, Egg. more...
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Gaining 0.5 kg a Week
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IAmYellowCake's Weight History
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