Weigh In record (no journal entry) for 03 January 2016
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51.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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750 kcal
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Fat: 48.00g | Prot: 53.00g | Carbs: 23.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Srawberry Almond Bar. Dinner: Frozen Roasted Turkey with Garlic Mashed Cauliflower. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Gaining 1.3 kg a Week
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