Weigh In record (no journal entry) for 29 December 2015
|
75.2 kg
Lost so far: 29.6 kg.
Still to go: 9.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 29 December 2015:
|
1684 kcal
|
Fat: 56.53g | Prot: 106.29g | Carbs: 191.69g.
Breakfast: Jam Preserves, Now Foods Dry Soy Milk Powder, Whole Foods Market Natural Peanut Butter, Oat Bran, Cinnamon, Oatmeal. Lunch: Quaker Rice Cakes - Lightly Salted. Dinner: Tony's Bakery Sweet Bread, Lobster, Grilled Fish, Steamed Bun, Bean Sprouts, Vermicelli, Blondie, Mushrooms, Chinese Cabbage (Bok-Choy, Pak-Choi), Shrimp, Banyan Foods Fried Tofu. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Caramel Corn. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie-Mi's Weight History
|