Weigh In record (no journal entry) for 21 November 2015
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102.4 kg
Lost so far: 2.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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135 kcal
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Fat: 10.44g | Prot: 9.26g | Carbs: 0.36g.
Breakfast: Bacon. more...
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steady weight
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Skparker's Weight History
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