Weigh In record (no journal entry) for 13 October 2015
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103.8 kg
Lost so far: 1.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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103 kcal
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Fat: 8.04g | Prot: 6.28g | Carbs: 0.94g.
Breakfast: Bacon, Half and Half Cream, Coffee. more...
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Losing 1.3 kg a Week
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Skparker's Weight History
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