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La douceur du chocolat
Journal
07 Sep 15
La douceur du chocolat's Journal, 07 Sep 15
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Weigh In record (no journal entry) for 07 September 2015
84.3 kg
Lost so far:
8.7 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2015:
1633 kcal
Fat: 61.21g | Prot: 45.56g | Carbs: 230.98g.
Breakfast:
D'Italiano Pain Blanc, Kraft Beurre Arachide, Margarine.
Lunch:
Peek Freans Lifestyle Dark Chocolate with A Hint of Cherry Cookies, Christie Premium Plus, Lait (1% Écrémé avec Vitamine A Ajoutée), Aylmer Soupe aux Tomates.
Dinner:
Peek Freans Lifestyle Dark Chocolate with A Hint of Cherry Cookies, Gourmet Minute Pâté au Saumon.
Snacks/Other:
Quaker Crispy Minis Cheddar.
more...
2363 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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La douceur du chocolat's Weight History
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