Weigh In record (no journal entry) for 29 August 2015
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84.1 kg
Lost so far: 8.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 89.90g | Prot: 63.30g | Carbs: 247.70g.
Breakfast: Kraft Beurre Arachide, D'Italiano Original Thick Slice Bread, Becel Margarine. Lunch: McDonald's Fries (Small), McDonald's Chicken Nuggets (6). Dinner: Voortman Gaufrettes sans Sucre Cappucino, Saucisse Italienne, Pâtes sans Viande à la Sauce Tomate. Snacks/Other: Mr. Christie's Social Tea Biscuits, Lay's Lightly Salted Potato Chips. more...
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Losing 0.8 kg a Week
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La douceur du chocolat's Weight History
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