|
Nothing huge but nice to see. I know it could just be water weight though.
|
104.8 kg
Lost so far: 0.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 73.29g | Prot: 84.85g | Carbs: 216.98g.
Breakfast: Au Bon Pain Scrambled Eggs Tomato and Spinach Wrap, Panera Bread Fresh Fruit Cup (Small). Lunch: Whole Wheat Tortilla, Sargento Mozzarella Shredded Cheese. Dinner: Skyline Chili Cheese Coney, Hydroxycut Lean Protein Shake. Snacks/Other: York Peppermint Pattie (Fun Size), Nabisco Wheat Thins Multigrain, Sprite Sprite (12 oz), Cantaloupe Melons. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skparker's Weight History
|