Jipper500's Journal, 09 May 24

Weigh In record (no journal entry) for 09 May 2024
85.9 kg Lost so far: 34.7 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
1406 kcal Fat: 118.12g | Prot: 62.39g | Carbs: 32.18g.   Breakfast: Wonderful Pistachios Lightly Salted, King Henry's Roasted & Salted Cashews, Great Value Pecan Halves, President Soft Ripened Brie Cheese, Bacon (Cured, Pan-Fried, Cooked), Food Lion Half & Half, Whole Milk, Coffee. Dinner: Great Value Tomato Ketchup, Dietz & Watson Black Forest Wieners, Wonderful Pistachios Lightly Salted. more...
3040 kcal Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week





Jipper500's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.