Weigh In record (no journal entry) for 05 May 2024
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101.4 kg
Lost so far: 16.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 57.70g | Prot: 73.39g | Carbs: 320.57g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, LeanFit Whey Protein Shake Vanilla, Apples (Low Moisture, Stewed). Lunch: Bananas, Tim Hortons Regular Coffee (Large), Tim Hortons Smile Cookie. Dinner: Natural Bakery Canadian Rye Bread (51g), Elk Meat , Crushed Tomatoes (Canned) , Tomato Sauce , Red Kidney Beans (Canned) , Yellow Sweet Peppers , Onions , Celery . Snacks/Other: Swiss Delice Petits Suisses Milk Chocolate, Brookside Dark Chocolate Acai & Blueberry, Coffee with Milk and Sugar, Miss Vickie's Sour Cream & Caramelized Onion. more...
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Gaining 1.4 kg a Week
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misslindsay204's Weight History
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