Weigh In record (no journal entry) for 03 May 2024
|
101.2 kg
Lost so far: 16.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2518 kcal
|
Fat: 104.41g | Prot: 117.29g | Carbs: 290.14g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, LeanFit Whey Protein Shake Vanilla, Apples (Low Moisture, Stewed). Lunch: Starbucks Caffè Latte (Venti), Bacon, Caesar Salad with Romaine, President's Choice Blue Menu Cajun Chicken Breasts. Dinner: Dr. Oetker Ristorante Pizza Pepperoni Pesto. Snacks/Other: Ice Pop, Brookside Dark Chocolate Acai & Blueberry, Thin Addictives Cranberry Almond Thins. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misslindsay204's Weight History
|