Weigh In record (no journal entry) for 04 May 2024
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101.2 kg
Lost so far: 16.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 123.00g | Prot: 85.60g | Carbs: 359.65g.
Breakfast: Apples (Low Moisture, Stewed), LeanFit Whey Protein Shake Vanilla, Quaker Instant Oatmeal - Apple & Cinnamon. Lunch: Coffee with Milk and Sugar. Dinner: Popeyes Fried Chicken Thigh, Popeyes Chicken Leg, Popeyes Buttermilk Biscuit, Popeyes Cajun Fries (Regular). Snacks/Other: Coca-Cola Coca-Cola (Bottle), Brookside Dark Chocolate Acai & Blueberry, Swiss Delice Petits Suisses Milk Chocolate, Ice Pop, Miss Vickie's Jalapeno Chips. more...
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steady weight
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misslindsay204's Weight History
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