Weigh In record (no journal entry) for 03 May 2024
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73.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 44.27g | Prot: 174.37g | Carbs: 201.69g.
Breakfast: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Myprotein Impact Whey Isolate - Chocolate Brownie, Friendly Farms Greek Nonfat Yogurt - Plain. Lunch: Quaker Rice Cakes - White Cheddar, Bananas, L'oven Fresh Low Carb Tortilla, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Egg. more...
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Gaining 5.7 kg a Week
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ObeseToBeast123's Weight History
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