Weigh In record (no journal entry) for 30 April 2024
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100.9 kg
Lost so far: 17.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 69.71g | Prot: 104.97g | Carbs: 315.59g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Robert Irvine's Protein Bar Chocolate Peanut Butter, Bananas, Tim Hortons Regular Coffee (Large). Dinner: Green Peas (Frozen) , Kirkland Signature Tail-off Cooked Shrimp, Butter , No Name Medium Shells Pasta. Snacks/Other: Thin Addictives Cranberry Almond Thins, Great Value Vanilla Wafer Cookies, Ice Pop. more...
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Gaining 2.8 kg a Week
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misslindsay204's Weight History
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