Weigh In record (no journal entry) for 29 April 2024
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52.4 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 114.00g | Prot: 88.00g | Carbs: 0.00g.
Breakfast: Celsius Celsius Sparkling Wild Berry. Lunch: Teton Waters Ranch Cooked Uncured Beef Polish Sausage. Dinner: Member's Mark Members Mark Grass-Fed Beef Patties. more...
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Losing 0.3 kg a Week
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