Weigh In record (no journal entry) for 18 April 2024
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65.2 kg
Lost so far: 9.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 34.89g | Prot: 124.91g | Carbs: 253.76g.
Breakfast: Vonbee Honey, Citron & Ginger Tea Base, Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Виноград, Ziggy's Internationale Montreal Style Smoked Meat, Arla Havarti Cheese Snack, Fairmount Bagel, Mc Markouk Лаваш. Lunch: Mehadrin Dates, Compliments Hummus, Fairmount Bagel, Kirkland Signature Креветки. Dinner: Organic Meadow 2% Plain Yogurt, Манты, Дорадо. Snacks/Other: I0 Jam Strawberry, Mehadrin Dates, Безе, Виноград, OKF Juice 🧃 ALOE VERA. more...
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Gaining 2.8 kg a Week
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Sophie0406's Weight History
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